Mindfulness For Challenging Times – Wednesday, April 21 at 12:00 p.m.
Posted on: February 22, 2021 - 2:12pm
Note New Day and Time!
Mindfulness For Challenging Times – Wednesday, April 21 at 12:00 p.m.
Liz Korabek-Emerson of Korabek Training will present an Introduction to Mindfulness: What it is, how to do it and how it can help right now . The workshop is scheduled for 1.5 hours and will focus on the practical applications of mindfulness that can help meet this moment.
Included will be a short talk and an opportunity to practice together with discussion time. No experience is necessary, everyone is welcome!
https://www.korabektraining.com/team/liz-korabek-emerson/
Please register at: galelibraryreads@comcast.net for this Zoom program. A link for attendance will be sent to you before the workshop.