Gale Library Events in December

Gale Library News

 

 

Liz Korabek-Emerson will return to the Gale Library on Wednesday, December 6 at 6:30 p.m. for a free workshop on the subject of Gratitude.  This workshop is the second in her library series of The Practices That Grow the Brain.  Liz will share helpful information that helps us to feel a sense of appreciation, even when we have challenges.

 

http://www.korabektraining.com/

 

Healthy and Allergen Free Baking 101 with Paula Castner
Wednesday, December 13 at 6:30 p.m.

Baking samples to try; special for this time of year!

Are you thinking that now is the time to begin eating healthier, but you don’t want to give up those desserts you really enjoy? Do food allergies or dietary restrictions prevent your family members from enjoying the sweets they crave? Would you like to know how to adapt your favorite baked recipes to accommodate almost any food need you and your family have? Learn the “secrets” to substituting ingredients in recipes to create desserts which not only are healthier for you but delicious tasting, too.

Through her personal experience and her knowledge from cooking for family- owned restaurants, Paula Castner has almost forty years of familiarity with food allergies and almost twenty years of experience with hypoglycemic and diabetic requirements. Unwilling to give up the treats she likes to eat, she has spent years discovering and perfecting the best ways to make cakes, cookies, breads, and more which meet a variety of dietary needs but also satisfy the desire for something tasty and sweet.

She brings her expertise in a one and a half to two hour workshop format, including desserts for sampling and handouts to bring home. She has spoken for PTOs, churches and libraries, incorporating many of the lessons from her blog, pajamaliving.wordpress.com, which addresses how people can comfortably live the life they want, eating what they enjoy, despite dietary limitations. 

(Please call 382-4691 to place your reservations.)